an everyday vegan mum in Australia

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Sweet Vegan! Interview with Jess from Candy Queens

Sweet Vegan! Interview with Jess from Candy Queens

In this week’s episode I’m chatting to Jess from the Sydney-based confectionery company Candy Queens. Show notes: Find the Candy Queens website hereFollow Candy Queens on Facebook and InstagramThe recipe website Jess recommends – VeggiefulListen to the episode with the Fussy Vegan Founder Ken here.

Welcome Back to the Everyday Vegan Mum Podcast

Welcome Back to the Everyday Vegan Mum Podcast

It’s been a while but I’m so glad to be back in the studio recording about our vegan adventures again! In this episode I’m chatting about what we’ve been up to and some new projects in store. Oh and cake! Show notes: Listen to the […]

Vegan Period Underwear – Modibodi Review

Vegan Period Underwear – Modibodi Review

Australian brand Modibodi have long been a favourite of mine, so I was delighted to hear that they have launched a full range of vegan period underwear, swimwear and activewear.

Vegan period underwear being modelled

If you haven’t heard of it before, period underwear is a revolutionary concept to keep sanitary items out of landfill and offer an alternative to the current unsustainable options available to women. Designed to replace the need for single use tampons and pads (which are generally full of plastic and chemicals and end up in landfill or in our oceans and beaches) period underwear is reuseable, sustainable and now cruelty-free.

Back in 2011 the founder of Modibodi designed and created the patented Modifier Technology™ leak-proof undies, which combine three layers of protection for all different kinds of flow. Unfortuanately up until now the technology included the use of Merino Wool with no alternatives.

Sheep are incredibly intelligent, gentle beings who are treated like wool-making machines due to our current social demand for their fleece. In Australia, where over 50% of global Merino wool originates, the welfare of sheep on farms is extremely low. A practise call ‘Mulesing‘ is widespread (and somehow still legal) where huge chunks of flesh are cut off without anaesthetic or pain relief. ‘Surplus’ and unwanted sheep from the industry are sold to the Middle East and subjected to the horrors of live export, all beacuse of our need for bedding, carpets and clothing which now have exceptional quality alternatives. Thankfully Modibodi have now adopted these alternatives into their products, and use bamboo and man-made materials for their vegan period underwear range.

I first discovered Modibodi a few years ago after the birth of our first son (and the beginnings of the end of my pelvic floor!) after a friend recommended their activewear for extra protection while exercising. My first pair lasted for 3 years before being retired, and since I had gone vegan in this time I was unwilling to replace them until there was a cruelty-free alternative. I was so pleased to hear that Modibodi had released a vegan version, and couldn’t wait to find out how they performed.

I received two pairs of the ‘Vegan Bikini’, one light-moderate absorbency and one heavy/overnight pair. I loved the packaging to start with – no plastic to be seen with minimal waste and labelling. The quality of the material felt great and really soft to touch, and I was surprised how lightweight they felt. One of my concerns, especially for the overnight pair, was that they would feel bulky and heavy, but they are actually super thin being only 3mm thick and the packaging told me they can hold up to 20ml of fluid.

Vegan period underwear packaging

Both pairs were really comfortable and gave full protection even overnight. They are super-simple to care for as well, they just need a rinse in cold water then a machine wash on a cold setting (doesn’t have to be done immediately) then line dry. Fabric softener and dryers are a no-no as they can reduce the absorbency of the material. I found that they took a little while to line dry so 2 pairs wasn’t enough, but Modibodi have a 7 day vegan period underwear mixed pack which would be perfect for the whole cycle.

The only negatives that I could find is that there isn’t yet much choice in the Vegan Collection – I’d love to see more colours, patterns and styles introduced. My only other criticism would be that the entire range isn’t yet vegan – I can’t fault the comfort, design or efficacy of the undies so it would be great to see Modibodi phase animal products out completely.

Thanks to Modibodi for supplying the vegan period underwear for this review.

You can find the full range of vegan period underwear here

Are you a vegan parent too? Connect with us and share your story over at The Everyday Vegan Mum podcast.

Three Ingredient Vegan Scones

Three Ingredient Vegan Scones

One of my friends is an amazing baker and knows how much help I need in the kitchen so she always sends me her simplest recipes! Here is a super quick and simple recipe for absolutely delicious vegan scones. It’s also a great one to […]

Less is More with Michael from the Minimalist Vegan

Less is More with Michael from the Minimalist Vegan

In this episode I chat to Michael from the Minimalist Vegan – getting inspired to live with less stuff and more compassion.We chat about the intersection of mimimalism and veganism, the importance of nature and some scary Tasmanian wildlife! Show notes: Head over to the […]

Don’t Shoot! I’m a Vegan – Interview with Vegan Smythe

Don’t Shoot! I’m a Vegan – Interview with Vegan Smythe

This week I chat with comedian Vegan Smythe about his vegan journey, my favourite vegan parenting song and his upcoming Adelaide Fringe show.

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Show notes:

Find more info on Vegan Smythe’s website here
Book tickets for ‘Don’t Shoot! I’m a Vegan’ here
Find Vegan Smythe on Facebook
Follow Vegan Smythe on Instagram
Watch more videos on the Vegan Smythe YouTube channel

Do you love listening to podcasts? You can find a list of the 15 best vegan podcasts here.

How to go vegan with Ed from Let’s Go Vegan

How to go vegan with Ed from Let’s Go Vegan

This week I chat with Ed – the founder of Let’s Go Vegan about the best way to go vegan, where to find support, the Gamechangers documentary and vegan cake! If you are enjoying our vegan parenting show and the content on this site, please […]

Eating Out for a Cause – with Vikas from abillionveg

Eating Out for a Cause – with Vikas from abillionveg

This week I chat with Vikas – founder and CEO of abillionveg. We talk about his abillionveg – a revolutionary app that is helping change the lives of animals across the world. If you are enjoying our vegan parenting show and the content on this […]

Making Vegan Popular with Greg from Vegan Australia

Making Vegan Popular with Greg from Vegan Australia

This week I chat to Greg McFarlane the Director of Vegan Australia, about his vegan journey, making vegan popular, his work with Vegan Australia and much more.

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If you are enjoying our vegan parenting show and the content on this site, please consider becoming a supporter. As little as $1 per month will help with running costs of the Podcast (that’s just 0.25c per episode!) You can find us over on Patreon here.

Show notes:

Visit the Vegan Australia website
Sign up to the Vegan Australia newsletter
Vegan Australia’s guide to vegan community events
Volunteer with Vegan Australia
Find Vegan Australia on Facebook
Find Vegan Australia on Twitter
Follow Vegan Australia on Instagram
Read more about the Dismantle Dairy campaign here
If you’re not yet vegan – Watch Dominion and Earthlings
The PCRM vegan Kickstart challenge
Visit Vegan Easy here.

Vegemite goes Vegan!
Earthling Ed dismantles dairy


Meditation For a Vegan World

Meditation For a Vegan World

This week I chat to yoga and meditation teacher Noemi, on how we can use meditation in our daily lives to help spread compassion and kindness. We also explore the idea of meditation as a tool for the vegan movement as a whole. If you […]